The people of Japan live longer than most. There are more people reaching the age of 100 years in Japan than in other countries. This may have to do with Japanese food, at least in part. There may be reasons to eat more like the Japanese eat. I would support this for more reasons than health. Japanese food is very tasty. For one thing, I love sushi. I also love other Japanese food that I have tasted.
Japan is a great country with a great culture. We would all benefit from more Japanese culture, not least Japanese dog breeds. After all, the Shiba is a Japanese dog breed and the best dog breed in the world.
Read the article that there is a link to. You donot have to change allof your habits, but if you change some, it may be for the better.
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